
Here’s how to make them…
For the empanadas:
- 300g puff pastry
- 250g green lentils
- 1 brown onion
- 1 clove of garlic
- 1 tbsp smoked paprika
- 1 tsp cayenne pepper
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp dried oregano
- 1 tsp dried marjoram
- A drizzle of rapeseed oil
- A pinch of sea salt & black pepper
For the guacamole dip:
- 2 avocados
- 1 tomato
- 1 brown onion
- 1 tsp garlic powder
- 1 tsp chilli flakes
- A handful of coriander
- A squeeze of lime juice
- A pinch of sea salt & black pepper
Method:
- Begin by preparing the filling. Peel and finely chop the onion. Add the onion to a large pan along with a drizzle of rapeseed oil. Saute on a low heat for around 5 minutes
- Finely chop or grate the garlic. Add the garlic to the pan along with the spices and herbs
- Stir to combine then saute for 5 minutes
- Add the lentils to the pan. Stir to combine then saute for a further 5 minutes
- Season to taste then set to one side
- While the filling cools, prepare the pastry. Preheat the oven to 200 degrees (gas mark 6). Line a large tray with baking paper and lay the puff pastry on top
- Using a knife and a saucer or a side plate, cut the pastry in to 6 circles. Remove any excess pastry
- Add a spoonful of the filling to the centre of each circle. Leave space between the filling and the edge of the pastry
- Fold each circle in half. Using a fork, lightly press the edges to seal
- Brush the top of each empanada with a little rapeseed oil
- Put the tray in the pre-heated oven and bake for 20-25 minutes, or until golden brown
- While the empanadas bake, prepare the dip. Remove the skins and the stones from the avocados. Add the flesh to a food processor
- Peel and finely chop the onion. Add the onion to the food processor
- Cut the tomato in to quarters and add it to the food processor along with the garlic powder, chilli flakes, coriander and lime juice. Process until a smooth mixture is formed
- Season to taste then serve alongside the empanadas
This recipe serves 2.